Starseed Classes
& Workshops
Starseed Offerings currently hosts a growing schedule of soulful, community-rooted classes and workshops across South London.
These include weekly movement, sound healing, and meditation sessions at Stanley Arts in South Norwood — designed to support nervous system regulation, creative expression, and holistic wellbeing.
Each class is a space to reconnect with your body, breath, and inner rhythm.
Alongside weekly offerings, monthly 1:1 therapy clinics and seasonal workshops invite deeper exploration through Reiki, sound, and somatic practices.
Whether you’re seeking release, renewal, or reconnection, Starseed sessions are open to all bodies, backgrounds, and belief systems — welcoming you just as you are.
Baby & Bump Soundbath
A soothing morning soundbath for babies, parents and expectant mothers. Using singing, crystal bowls, gongs and other healing instruments, this session supports bonding, calm and co-regulation. A safe, sensory space for newborns, up to pre-crawling. Held by Sasha (Starseed Offerings), a master sound healer, yoga teacher and empathic space-holder.
Movement Meditation & Ecstatic Dance
Reconnect midweek with an uplifting journey of embodiment and expression. These Wednesday evening sessions are your invitation to move freely, feel deeply, and reset through playful, powerful movement practices — blending dance, meditation, and somatic exploration in a warm, welcoming space.
Restorative Yoga & Soundbath
A calming evening of restorative yoga and sound healing to release tension, quiet the mind, and reset the nervous system. Expect gentle supported postures followed by a crystal bowl and gong soundbath. Guided by Sasha of Starseed Offerings, master sound healer and qualified yoga teacher. No experience needed.
